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Monday, February 19, 2018

Keep Calm and BBQ On


BBQ Sauce Recipe with No Refined Sugar or Vinegar - Perfect recipe for those with allergy to yeast

Is is BBQ weather yet? It is here in Florida. We have been in the 80's all week. Perfect weather for a little BBQ. This recipe was specially designed for those with a allergy to yeast. If you or a loved one struggle with a yeast allergy you probably already know that vinegar, refined sugar, and alcohol extracts have to be avoided. Well, after much effort, I came up with the perfect BBQ sauce and I am so excited to share it with you.

It is absolutely delicious, quick to make, and tastes great.
Simple & Delicious BBQ Sauce with Real Food Ingredients - No Refined Sugar or Vinegar

Here is what you need:

1-15 ounce can tomato sauce
1- 6 ounce can tomato paste
1/8 tsp chipolte powder
1/8 tsp cayenne pepper
1/2 tsp sea salt
1/2 tsp ground black pepper
1 tsp smoked paprika
1 tsp paprika
1 tsp onion powder
1 tsp ground mustard
1 1/2 tsp garlic powder
1/2 cup pure maple syrup
1 tbsp black-strap molasses
1/3 cup freshly squeezed lemon juice

*Use organic ingredients where feasible.

Instructions:

Add all ingredients to a medium size sauce pan that has a lid. Use a whisk to fully combine all ingredients. Bring mixture to a boil, cover with the lid, and reduce to a slow simmer for 10 minutes. Allow it to cool and transfer to glass jars. Place in the refrigerator to cool. It should keep for about a week in the refrigerator. Ours never lasts a week, my guys love this stuff!😍

This sauce is perfect on grilled chicken, roasted potatoes, or anything you would like to dip!

Hope you enjoy barbecuing with those you love.

Bridget


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