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Thursday, February 22, 2018

Fiesta Mexican Beef Bowl

February 22, 2018 0 Comments
Fiesta Mexican Beef Bowl Recipe with Clean Eating Ingredients, Quick, Delicious, and a Family Favorite.

My family loves this Fiesta Mexican Beef Bowl. It is quick, versatile, and tastes great! It can be served over rice, on tortillas, or over cauliflower rice. My boys never refuse these leftovers.

Fiesta Mexican Beef Bowl with Clean Eating Ingredients - Kid approved!

Here is what you will need:

1 lb ground beef (you can substitute ground chicken or turkey too)
1 - 14 oz can diced tomatoes
3/4 cup chopped onion
1 green bell pepper chopped
2 cloves of minced garlic
1 tbsp chili powder
1 1/2 tbsp cumin
1 tsp sea salt
1/2 tsp paprika
1/4 tsp oregano
1/4 tsp garlic powder
1/4 tsp onion powder


Instructions:

Add ground beef, onion, garlic, and green pepper to skillet. Brown the ground beef till it is fully cooked. While it is cooking, I blend my diced tomatoes till smooth in my Vitamix Blender (any blender or immersion blender will work for this). Remove the pan from heat, and add in blended tomatoes and all spices. Return to heat and reduce heat to low. Cover with a lid and cook for 15 minutes. Enjoy over rice, tortillas, or cauliflower rice.

Check out my recipes for Wrap It Up Tortillas, Instant Pot brown rice, or Instant Pot Jasmine Rice.

This is a family favorite. Let me know what you think!

Blessings,
Bridget

Monday, February 19, 2018

Keep Calm and BBQ On

February 19, 2018 0 Comments

BBQ Sauce Recipe with No Refined Sugar or Vinegar - Perfect recipe for those with allergy to yeast

Is is BBQ weather yet? It is here in Florida. We have been in the 80's all week. Perfect weather for a little BBQ. This recipe was specially designed for those with a allergy to yeast. If you or a loved one struggle with a yeast allergy you probably already know that vinegar, refined sugar, and alcohol extracts have to be avoided. Well, after much effort, I came up with the perfect BBQ sauce and I am so excited to share it with you.

It is absolutely delicious, quick to make, and tastes great.
Simple & Delicious BBQ Sauce with Real Food Ingredients - No Refined Sugar or Vinegar

Here is what you need:

1-15 ounce can tomato sauce
1- 6 ounce can tomato paste
1/8 tsp chipolte powder
1/8 tsp cayenne pepper
1/2 tsp sea salt
1/2 tsp ground black pepper
1 tsp smoked paprika
1 tsp paprika
1 tsp onion powder
1 tsp ground mustard
1 1/2 tsp garlic powder
1/2 cup pure maple syrup
1 tbsp black-strap molasses
1/3 cup freshly squeezed lemon juice

*Use organic ingredients where feasible.

Instructions:

Add all ingredients to a medium size sauce pan that has a lid. Use a whisk to fully combine all ingredients. Bring mixture to a boil, cover with the lid, and reduce to a slow simmer for 10 minutes. Allow it to cool and transfer to glass jars. Place in the refrigerator to cool. It should keep for about a week in the refrigerator. Ours never lasts a week, my guys love this stuff!😍

This sauce is perfect on grilled chicken, roasted potatoes, or anything you would like to dip!

Hope you enjoy barbecuing with those you love.

Bridget


Sunday, February 18, 2018

Organize Your Refrigerator Tonight!

February 18, 2018 0 Comments

I love cooking up delicious meals, and I have found a super easy method for organizing all my leftovers. Just a few minutes can save you lots of time and ensure that nothing gets wasted.

Here is what you will need:

storage containers (I prefer Pyrex, but this works with whatever you have)
Scotch tape
Sharpie

Here is what I do: 

Once I have finished a meal, I pack up the leftovers. Before I put them into the refrigerator, I take a piece of tape and stick it to the container. I write the contents and the date I made the meal with a black Sharpie on the tape. This helps me to know what leftovers are in the refrigerator without opening all the containers, and tells me exactly how long it has been in the refrigerator. No more guessing! Let's face it, the days zoom by. Just because it seems like you made it a few days ago sometimes, that is not the case. This also helps my family know exactly what is available without making a mess of the refrigerator. 

Organize Your Refrigerator Tonight! Mama Says Dance in the Rain

The best part is that cleaning out the refrigerator is a breeze, because you have dates on everything. This helps keep the refrigerator clean, reduces waste, and keeps spending in check. I also use mason jars to store dry ingredients in the pantry with the same method. I write the contents and the expiration date on a piece of tape and stick it to the lid. It keeps my pantry nice and tidy, and saves me time when I have to clean out the pantry.

On a side note, my family also uses this little tape as a reminder for me that I need to prepare more of something or add it to the shopping list when we run out. Simply peel off the tape and add it to your list.

I hope this simple inexpensive tip helps you as much as it does me. I would love to hear what you do to keep your food organized. I love organization, and I'm always looking for useful tips.

Just wanted to give a shout out to the folks at Pyrex. They have done a awesome job with thier food storage containers. I love that they are glass and can be popped into the microwave, toaster oven, oven, or freezer. The lids are fun colors and make my leftovers look attractive, and they last. I did have a problem with a few lids, and the folks at Pyrex took care of them without hesitation. I like that! So if you are in the market for some new food storage containers give these a try. You won't be disappointed. Although they cost more, they last and come with a warranty!

Have a blessed day!
Bridget


Wednesday, February 14, 2018

Cinnamon Raisin Scones Worthy of Breakfast in Bed

February 14, 2018 0 Comments
Cinnamon Raisin Scones

Happy Valentine's Day!

I took an old favorite recipe converted it to dairy free, and the result blew me and my family away.  My son confessed, he would be happy to eat these scones and hard boiled eggs forever for breakfast. LOL! 🤣

It is amazing that such few ingredients could taste so delicious. Go ahead and test this one out. I'm sure you won't be disappointed.


Here is what you will need:

2 cups all purpose organic flour
2 teaspoons of cream of tartar
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup organic raisins
1 teaspoon organic cinnamon
5 1/2 tablespoons organic coconut oil
1/4 cup organic maple syrup + 1 tablespoon
3/4 cup organic coconut cream

Instructions:

Heat oven to 350 degrees. Prepare a baking sheet with parchment paper.

Place 5 1/2 tablespoons coconut oil in a small bowl place it in the freezer until it is no longer a liquid. If your coconut oil is not in it's liquid state you can skip this step. We don't want the coconut oil hard, we want it more like a soft butter consistency.

Place the flour, cream of tartar, baking soda, salt, and cinnamon in a large bowl. Combine to ensure that it is well mixed.  Then add in the coconut oil. You want to make sure that it is broken up into little pieces; cut in with a fork till well combined. Next, add the raisins, 1/4 cup maple syrup, and coconut cream stirring until you get a dough ball.

Separate into 7 oval shaped dough balls and place them on the parchment paper. Brush the tops with the remaining tablespoon of maple syrup and bake for 15 minutes or until the tops are golden brown.

Enjoy with fresh fruit and your favorite cup of tea! I hope you enjoy your day!

Valentine hugs,
Bridget


Sunday, February 11, 2018

Instant Pot Millet

February 11, 2018 2 Comments
Instant Pot Millet

Have you ever tried millet? It is delicious served for breakfast, or as a substitute for rice. My husband likes it with a little butter on it, but, I opt for dairy free. My favorite way to eat it is with some almond milk, cinnamon, and raisins cooked like a breakfast cereal. I'll be posting that recipe soon, so stay tuned.

Well, as it turns out millet is awesome in the Instant Pot.  What I love about the Instant Pot is that it is a fix it and forget it. I can move around preparing other food items and it's ready in a "instant" 😊.

Instant Pot Millet


Here is what you'll need.

Instant Pot
1/2 cup millet
1 cup water

Instructions:

Add 1/2 cup of millet and 1 cup of water to the Instant Pot. Lock the lid in place and make sure the vent is closed. Select pressure cook for 9 minutes, make sure the pressure is set to high. Once complete hit the cancel button and manual release the pressure.

Open and enjoy! Let me know what you think if this is the first time you tried millet.

Blessings,
Bridget


Saturday, February 3, 2018

Instant Pot Jasmine Rice

February 03, 2018 1 Comments


Instant Pot Jasmine Rice. Now you can make aromatic jasmine rice at home in your instant pot. Quick, simple, and tastes like it came straight from the restaurant.
What beats the aromatic, delicious rice from your favorite Thai restaurant? Making the same delicious rice at home in your instant pot. I love how the rice is not at all soggy, but slightly sticky which allows for the juices of whatever you are topping it with to cling to the rice. When I tasted this delicious rice, I said, "This tastes just like a Thai restaurant's rice!" I'm sure your going to love it too.  Just grab your Instant Pot and follow along.

Instant Pot Jasmine Rice. Now you can make aromatic jasmine rice at home in your instant pot. Quick, simple, and tastes like it came straight from the restaurant.

Here is what you will need.
1 cup Water

Instructions:
Add 1 cup of water and 1 cup of Jasmine Rice to the Instant Pot. Close lid and be sure vent is closed. Hit the Manual Button and set time to 10 minutes at high pressure. Once complete hit the cancel button and allow the Instant Pot to do a natural release.  Once done, open and enjoy! 

Just in case you wanted to make a bigger serving of this delicious rice, I tried two cups of rice and two cups of water at the same time and setting and it worked out wonderful. 

As a side note I always try to use organic products. Amazon has a great price for 6 bags of organic rice. At the time of this post it is equivalent to $3.39 a bag. According to my price comparisons that is a great stock up price!

Hope you enjoy this simple recipe! I would love to hear what you serve on your jasmine rice. Feel free to be social, I would love to hear from you!

Blessings,
Bridget

Here are some other recipes that you might enjoy.


Products you might like: 



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Friday, February 2, 2018

Real Food Can Still Be Fun

February 02, 2018 0 Comments
Groundhog Pancakes - Dairy Free, Egg Free, Corn Free, and No Refined Sugar
Happy Groundhog's Day!

Since my kids were little we have always enjoyed Groundhog's Day. We always watch Phil, awaiting his weather prediction. I love the tradition and how formal they make the event.

Pinterest has all kinds of crafts and food ideas to celebrate the fun. I wanted to share my clean eating version of the fun. My pancake recipe is dairy free, egg free, and corn free.  Perfect for those who have food allergies or sensitivities.


Here is what you will need to make the pancakes.

1 1/2 cup all purpose flour
1 1/2 tsp cream of tartar
3/4 tsp baking soda
1 tsp sea salt
1 tbsp maple syrup
1 1/4 cup coconut milk or almond milk
1 tbsp ground flax seed
1/4 cup warm water
3 tbsp coconut oil

Instructions:

Combine the 1 tbsp flax seed with the 1/4 cup warm water; then set aside for at least 5 minutes to make flax egg.

Add flour, cream of tartar, baking soda, sea salt, maple syrup, coconut or almond milk, coconut oil, and flax egg together until mixed. Do not over mix. I love using a cast iron skillet for making these, as it cooks them perfectly without sticking.  For the groundhog drop a small circle of batter on the pan, followed by two smaller circles at the top for the groundhog ears.  Then make two more smaller circles next to the groundhog these will be for his cheeks.

Once complete you are ready to assemble your groundhog. Use what you have on hand to make the eyes; I used blueberries. I used a half of a raspberry for his nose and a few small slices of apple for teeth. Stack the cheeks on top of the groundhog head, followed by the blueberry eyes, raspberry nose, and apple teeth. Dried fruit is a good option too. You could use raisins, dried cranberries, or coconut strips. Either way your kids are sure to be delighted with this fun breakfast! I know mine were.

Building memories and starting traditions with your family is what it is all about. Isn't it? I feel good knowing that I am helping my kids make healthy choices when it comes to food.

I would love to hear how you celebrate this fun day with your family. Comments are welcome. 😊

Have a great day even if 'ole Phil did predict 6 more weeks of winter. 😜

Blessings,
Bridget